Personal Training for Fashion
Achieve Refined, Fashionable
Body Lines!
For women, body shape and body lines are part of grooming, just like makeup, hair, and clothing. Regular diet-focused personal training that simply builds muscle and reduces fat cannot create the refined, fashionable body lines of a model body type.
Diet, Body Shaping
Have You Had This Experience?
You dieted but didn't achieve the body lines you imagined... You did body shaping but didn't get a model body type... The personal training at Models, led by personal trainer Toshiaki Ozeki who has produced numerous models, talents, and female announcers, will meet those expectations 100%.
Why Can We Create Beautiful Body Type Lines?
Why can we confidently create the same body lines as super-elite top models who stand at the forefront of fashion? Because personal trainer Toshiaki Ozeki has systematized training techniques that adjust "skeletal joint angles in standing posture," making it reproducible for any body type.
While you might think body lines are created by muscles and fat in each area, these actually account for only about 10%. This is why you can't create the body lines you want despite diligently burning fat, dieting, or doing muscle-building exercises.
Models
Personal Training
Models personal training is used by these types of people:
- ✔︎ Women whose work involves being seen by others
- ✔︎ Women in professions that involve public appearances
- ✔︎ Women aspiring to be fashion models
- ✔︎ Women who require a model body type
- ✔︎ People aiming for international model activities
- ✔︎ People who want to excel as models in video, media, and shows
- ✔︎ People aiming for female announcer and talent-style model body types
High-Quality
Personal Training
Developed Through Professional Model Body Creation
Professional models don't exercise or train just for weight loss dieting. And they don't do long-duration, high-intensity training that causes excessive stress hormone secretion. They instinctively know that exercise-induced stress can negatively affect their appearance.
Models provides high-quality personal training with body shaping sense feedback from fashion industry experience.
Personal Training
Content
Models personal trainers are highly skilled and can instantly assess your daily physical condition and determine what exercises are needed for your personal training, so participants don't need to report anything about their physical condition when attending sessions. This is just one example, but if your left leg muscles are tight and applying load would make the muscles more prominent, the personal trainer might conduct personal training with a program that only moves the right leg.
Example of
Personal Training Content
- 1. We adjust conditioning through a combination of dynamic and static stretches.
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- 2. We focus on weak areas while deliberately avoiding training stronger muscle groups, conducting training to balance muscle groups.
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- 3. We eliminate the feeling of strain and create naturalness with a relaxed feel, adjusting skeletal joint angles in standing posture and muscle tension balance to create a body type with natural aura.
This is just one example. For details, consider using the online consultation before personal training enrollment or try a trial personal training experience.
No Wasteful Training
Wasteful training only leaves feelings of exhaustion and having exercised. Top models understand this instinctively.
Wasteful training is not only a waste of time but also accumulates mental and physical stress. Having wasteful training exercises not only disrupts muscle balance and negatively affects body shape, but also makes stress hormones from prolonged training and free radical damage more prominent, resulting in loss of aura, skin transparency, and moisture - which is counterproductive for those who appear in public. Natural beauty-enhancing body shaping exists beyond the concepts of sports, physical education, and muscle contests.
Models personal training deliberately avoids wasteful training, and depending on the participant or daily physical condition, training sessions may be shorter for these reasons.
Personal training goals vary by individual. Models personal training may not be able to accommodate requests to use every minute of personal training time doing wasteful exercises until complete exhaustion.
Personal Trainer
At Models, personal trainer Toshiaki Ozeki with 30 years of experience conducts personal training. Personal trainer Toshiaki Ozeki's philosophy toward body shaping is "Body Shaping = Fashion." Since the 1990s, when there were fewer than 10 personal trainers in Japan, he has been Japan's only body shaping specialist personal trainer, committed to authentic body shaping through personal training activities. Simultaneously, he has provided body shaping support for many talent agencies and modeling agencies. The ability to provide personal training with body shaping sense feedback from fashion industry experience distinguishes him from general sports trainers, muscle beauty contest-style body shaping trainers, and fitness instructors.
Personal Trainer Toshiaki Ozeki
Process to Start Personal Training
Please see here for the process to receive personal training, personal training fees, and enrollment rules.
Body Shaping Methods
Many women think they should do more lower body exercises to slim their lower body! Are you also focusing blindly on lower body exercises because you want to slim your lower body? However, if the form doesn't match your skeletal structure, your hips and thighs might actually get bigger with muscle development. This is the dilemma of lower body exercises - even though you're doing body shaping...
From the extensive model guidance experience of personal trainer Toshiaki Ozeki, who has the #1 track record in model body shaping, it has been discovered that top models have developed what are called "model muscles" - muscle areas that ordinary people don't have. If you develop model muscles, you can achieve a model skeleton and automatically get a model body type. With model muscles, you can achieve the same straight, linear model body lines as top models.
Does doing lots of abdominal exercises remove fat from the waist? If you think so, that's a big problem! To conclude, body shaping is not that simple. Conversely, belly fat can be removed and the waist can be slimmed without doing abdominal exercises. To change a body that's hard to lose weight, you need authentic women's body shaping that produces results.
Slender, straight, thin stick legs - so-called model legs - have become essential not just for models but for all women in today's fashion-forward world where showing legs is mainstream. While model leg body shaping tends to focus only on making legs thinner, the key point of model leg body shaping is creating the straight, linear appearance of the legs.
In model body type body shaping, we reduce overall fat, change the shape of areas of concern, adjust posture and skeletal silhouette to straight joint angles, and organize body type lines. We polish the model body type by developing the same model muscles as top models. Finally, we add model body functions to achieve perfect finishing - this is true model body type body shaping.
To slim and beautifully shape your calves, you first need to objectively determine the cause of your thick calves. Causes of thick calves include: ① fat accumulation causing thickness, ② muscle causing thickness, ③ a combination of both. For cases ② and ③, body shaping that reduces calf muscle is essential.
While "pelvis" has become a standard term in women's body shaping and women's diet training, there are endless consultations about pelvis body shaping: "I didn't lose weight in a feminine way," "I didn't get a slender model-like body type," "I didn't lose weight at all"... Aren't you fed up with body shaping that uses the plausible-sounding word "pelvis" to obscure what's really happening?
Women with good posture are beautiful and cool. Good posture alone makes you look slimmer. Everyone surely thinks so. Even if you work hard to lose weight and diet, if you don't have beautiful posture, you won't look slender and your body shaping efforts will be wasted, won't they? In authentic body shaping, we don't leave posture to conscious effort - beautiful posture is achieved through body shaping training that changes the underlying skeletal joint angles.
Have you experienced doing upper arm exercises to slim your upper arms but finding that your upper arms don't get thinner? Or dieting but your upper arms don't look thinner? You might hear that you should do lots of upper arm exercises because your upper arms are a concern, but you've probably already realized that doing only upper arm exercises has almost no effect on reducing upper arm fat or slimming them.
Do you really understand the body mechanisms for weight loss and the systems that enable dieting? Is not eating the best way to lose weight? Is exercise unnecessary for weight loss? Can you lose weight by going to diet gyms or women's exclusive body shaping gyms? Does cardio burn fat? Foods introduced on TV one after another and exercise books lining bookstore shelves... The honest truth is you don't know which ones are really effective!!
"Body Shaping = Fashion" - We shape your body to a type that can wear any outfit like top models, allowing you to freely enjoy fashion as you shape your body. This can only be achieved through authentic body shaping. Instead of being chosen by clothes, you shape your body for the clothes. Why not freely shape your body type to enjoy fashion?